Warrior Yoga On Demand

These free On Demand classes are open to all.

You can help us continue to provide free yoga and meditation classes to Massachusetts veterans and first responders by making a small donation today.

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  • iRest Sleep Meditation 7.20.23

    iRest Sleep Meditation 7.20.23

    Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.

  • iRest Sleep Meditation 07.13.23

    iRest Sleep Meditation 07.13.23

    Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.

  • iRest Sleep Meditation 07.06.23

    iRest Sleep Meditation 07.06.23

    Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.

  • iRest Sleep Meditation 06.29.23

    iRest Sleep Meditation 06.29.23

    Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.