Mary Abplanalp

Mary Abplanalp is a Marine mother, CYT200 and Warriors At Ease Trained yoga instructor supporting WWYP’s programs in Walpole and Stoughton. She has supported programs in Natick and Foxborough in the past as well.

Mary is a 200CYT, completing her training with Universal Power Yoga in 2020. Mary came to yoga as a way to cope with grief and soon found a love for the power that the breathing, strength, balance and stillness the practice brought to her.

As a middle school teacher, Mary uses her yoga practice to clear her body and mind from a day in the classroom. Mary specializes in an all levels Vinyasa flow, making her classes accessible to all with modifications and options to up-level as desired.

In additional to her yoga, Mary finds joy in being with her family, enjoys the outdoors, getting lost in a good book and being around friends.